Work-life nutrition activity: Savoring food for your health (in-person only)

Do you enjoy eating good food? Do you ever wonder how to balance eating for health and eating for pleasure? Join us and learn how to merge the two ideas. In this work-life nutrition activity, you will see demos and make your own tasty treats. We encourage you to take some time for yourself. Slow down and engage in this self-care opportunity. You deserve it! -A part of the Work-Life Harmony journey series. -RSVP is required to participate.No prior cooking experience necessary. 

Space is limited to 20 participants Email azetta.beatty@uky.edu if you want to be added to the waitlist after the registration is full.

Location: Meet at the Food Connection, second floor of The 90, across the street from the Willie T. Young Library (in-person only, no recording) 

Facilitators: Tem Burikhanov, Tanya Whitehouse, Karen Bryla McNees, Azetta Beatty