Eating with Intention: the Food-Mood Connection

What you eat can influence more than your physical health—it can affect how you feel, think, and function, too. 

Join UK Health & Wellness dietitian Karen Bryla McNees to explore the fascinating connection between food and mood and learn simple nutrition strategies to support your energy, focus and emotional well-being.

Note: This session will be recorded and all registered participants will receive the recording to watch at their convenience.