Finding balance: A meditation for gratitude and letting go

Part of the Seasons of Care: Meditations for Reflection, Renewal and Resilience series

Autumn Equinox  As day and night come into near balance, the autumn equinox invites us to pause and reflect. Join us for a gentle meditation focused on gratitude, acceptance, and releasing what no longer serves you. Caregivers will have an opportunity to honor both the challenges and blessings of their journey while cultivating a sense of balance and inner peace. 

Guided by Jackie Carroll, UK Health Coach. 

NOTE: This workshop will not be recorded.