Eating with Intention: Rethinking willpower

Willpower isn’t about having more self-control—it’s about setting yourself up for success. 

Join UK Health and Wellness Dietitian Karen Bryla McNees to discover simple ways to care for your mind and body so you can navigate temptations and make choices that support your long-term goals.

Note: This session will be recorded and all registered participants will receive the recording to watch at their convenience.