Managing Emotions at Work Bingo

Join UK Health and Wellness therapists, Kim Releford and Rhonda Henry, for Managing Emotions at Work Bingo—a 30-minute session that’s engaging, practical and includes a chance to win prizes. 

 

Instead of numbers, each bingo card features simple, effective strategies for navigating stress, communication challenges and everyday workplace moments with greater clarity and intention. This interactive experience blends reflection, skill-building and a bit of friendly competition to build self-awareness, strengthen emotional agility and equip you with tools you can use immediately—at work and beyond.