Eating with Intention: Motivation mojo

Motivation isn’t something you wait for — it’s something you build.

Join UK HR Health and Wellness registered dietitian Karen Bryla-McNees to learn simple, science-backed strategies for creating momentum, overcoming procrastination and staying consistent even when you don’t “feel like it".

This presentation will be delivered via Zoom.

Note: This session will be recorded, and all registered participants will receive the recording.