Specialty fitness class: Spin

Back by popular demand! Spin is high-energy cardio endurance training on a stationary spin bike, so it's low impact and high return.

Get ready to clip in, turn up the energy and challenge yourself in this dynamic specialty spin class! This session blends rhythm‑based riding with targeted power intervals to give you a full‑body, heart‑pumping workout that builds strength, stamina and confidence.

You’ll climb hills, crush sprints and ride to the beat as your instructor guides you through a motivating playlist designed to push you while keeping the fun high. Whether you’re a seasoned rider or brand‑new to the bike, you’ll learn proper form, explore new techniques and discover just how empowering a great ride can feel.

Expect a supportive atmosphere, great music and an incredible sweat. Come ready to move, challenge yourself and leave feeling stronger than when you walked in!

This 6-week class costs $30 plus tax ($31.80). Space is limited, and registration is only complete after payment.