Post divorce recovery: Shifting from survival to growth (years 3+)

Healing after divorce is a deeply personal and non‑linear journey—one that continues to evolve over time. In the later stages of recovery, the focus naturally shifts from simply getting through each day to rediscovering growth, clarity and purpose.

Join mental health therapists Rhonda Henry and Kim Releford and explore how emotional intensity softens, perspective widens and renewed energy emerges for intentional future planning. 

You’ll learn practical strategies for:

• Developing a balanced understanding of your marriage and divorce
• Practicing self‑compassion and forgiveness toward yourself and your former partner
• Clarifying values-based goals for the next chapter
• Building a future rooted in confidence, choice and direction—instead of past relationship experiences

Who should attend:

• Anyone three or more years post-divorce. A previously recorded session focused on healing in years one and two.