Freedom from Smoking: Group Tobacco Coaching

Ready to quit tobacco for good?

Quitting tobacco—including e-cigarettes and vaping—can be challenging, but the right support makes all the difference. If you’re ready to take the next step, join our free eight-week group tobacco coaching program led by Jackie Carroll, a certified tobacco coach and Freedom From Smoking® facilitator.

What you’ll get:

• Expert guidance based on the American Lung Association’s Freedom From Smoking® program
• A supportive group environment to help you stay motivated
• Free nicotine replacement therapy (NRT) options like gum, lozenges or patches

What you’ll learn:

• How to build a personalized quit plan
• How to identify triggers and develop coping strategies
• How to overcome social barriers and create lasting lifestyle changes

This is your chance to become tobacco-free—and stay tobacco-free!