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Ready to Quit Tobacco for Good?

Quitting tobacco—including e-cigarettes and vaping—can be challenging, but the right support makes all the difference. If you’re ready to take the next step, join our free 8-week group tobacco coaching program led by Jackie Carroll, a certified tobacco coach and Freedom From Smoking® facilitator.

What You’ll Get:

  • Expert guidance based on the American Lung Association’s Freedom From Smoking® program
  • A supportive group environment to help you stay motivated
  • Free nicotine replacement therapy (NRT) options like gum, lozenges or patches

What You’ll Learn:

  • How to build a personalized quit plan
  • Identify triggers and develop coping strategies
  • Overcome social barriers and create lasting lifestyle changes

This is your chance to become tobacco-free—and stay tobacco-free!