Gratitude bingo

As we head into the Thanksgiving season, we find our lives are full and sometimes overflowing with to-do tasks providing our minds with ample opportunities for stress or worry. Let's pause, slow things down and play the classic game of bingo with a gratitude twist.

Practicing gratitude can have an immediate positive effect on mood as it boosts the neurotransmitters in the brain, increases positive emotions and improves overall health and well-being.

Join UK's HR Health and Wellness therapists to enjoy 30 minutes of bingo while learning more about gratitude, with opportunities to win prizes!

The joy of calling out BINGO awaits you!