Retirement Series: UK Retiree Symposium: Balancing Career and Caregiving; A Strategic Approach to Manage the Day-to-Day

Balancing work and caregiving is a demanding challenge. Most days you may feel like you’ve got too much on your plate and more than you can handle, but with strategic planning and support, it’s manageable. Consider a fresh approach to your role as a caregiver, take away tips and resources and rebalance your time, energy, and responsibilities. 

Objectives:

• Identify your unique role as a caregiver – What challenges are top of mind?
• Next steps – Outline strategies and tools to get organized
• Asking for support – who, what, where, when, how…
       Getting past the guilt
       Wave the white flag
       Give yourself grace
• Resources available in the community
• Highlight and review resources available thru UK
• The 7 Pillars of Self-Care
• Q&A

Presenter: Hazel Teichen, UK HR Elder Care Specialist