Work-life workshop on building resilient relationships

This program will explore balancing and maintaining relationships at home and at work, identifying and overcoming barriers and ruts in existing relationships. Participants will learn skills to strengthen communication, practical ideas for connection and ways to effectively utilize boundaries. Join us to hear ideas on building healthy resilient relationship with appropriate boundaries and coping skills that encourage positive and resilient relationships with our families and our coworkers.

Presenter: Rhonda Henry, LCSW, UK HR Mental Health Therapist