Gratitude: Turkey Time Bingo

As we head into the season of Thanksgiving, we find our lives are full and sometimes overflowing with to-do tasks providing our minds with ample opportunities to stress or worry. Let's pause, slow things down, and play the classic game of bingo with a gratitude twist.

Practicing gratitude can have an immediate positive effect on mood as it boosts the neurotransmitters in the brain, increases positive emotions, and improves overall health and well-being.

Join UK's Health and Wellness therapists to enjoy 30 minutes of bingo while learning more about gratitude with opportunities to win prizes! The joy of calling out BINGO awaits you!