Healthy Relationship Series - Family

Most of us want relationships that are caring, supportive and respectful but sometimes, this can be difficult to achieve.

Join mental health therapists, Rhonda Henry and Kim Releford, to learn practical ways to strengthen the relationships in your life. Participants in the Healthy Relationships series will learn ways to build stronger connections to others, manage conflict, improve communication and explore resources for ongoing growth. Each session will focus on a specific type of relationship and participants are encouraged to sign up for any (or all!) of the sessions.

This first session will focus on building stronger connections to family members, managing conflict, improving communication and resources for further exploration.

This session will be delivered via Zoom!