Emotions: They really do have a logic to them!

Part of the Fatherhood Journey Series.

Emotions—even our own—can be a source of confusion and frustration. It can be even more challenging when kids are experiencing emotions and are relying on parents to help them navigate their feelings. Luckily, there is a logic to emotions that can help us understand our own better so we can help kids navigate them too!

Presenter: Dr. Nathan Wood, Ph.D., LMFT, Family Sciences Associate Professor, Couple and Family Therapy Program Director, I-RAFT Clinic Director