Working parents workshop on managing stress when caring for children and older loved ones
October is National Work and Family Month! If you are caring for children or assisting older loved ones, it can take a toll on you physically and mentally. This workshop will teach you how to recognize the signs of stress related to parenting and caregiving for elders. We will discuss how to identify personal and effective coping strategies for managing this type of stress.
Presenter: Ann Bassoni, LCSW, UK HR Mental Health Therapist