Fuel Your Flow

You have likely noticed how hard it is to focus when you are hungry. That's because distractions are one of the biggest obstacles to achieving a flow state.



Join UK HR Health and Wellness dietitians Karen and Vanessa for a live online chat as they talk easy and delicious ways to feed your body so that you can always be ready to find your flow.



Let us know you plan to attend by signing up on your Health and Wellness Dashboard using the link below.