Elder Care presentation on a promising potential to reduce dementia risk

The MIND Diet; Promising Potential to Reduce Dementia Risk



Dr. Karen Bryla McNees, EdD, RD - UK Health and Wellness



There is strong evidence that what you eat can reduce your risk of dementia. Eating a heart-healthy diet benefits both your body and your brain. The MIND Diet, which is short for Mediterranean - DASH Intervention for Neurodegenerative Delay, is a hybrid of two balanced, heart-healthy diets that have promising potential to reduce the risk of Alzheimer’s disease and the decline in brain health that often occurs as people get older. Dr. Bryla McNees will talk about the importance of the MIND Diet and how this diet can be incorporated into your daily life.

Please join us.