Working parents workshop on shaping your family’s health habits

When you have a family, it's important to keep them healthy. Making small changes in your home environment can have a huge effect on physical activity, nutrition and sleep, all leading to a healthier family. Raising a healthy family isn't always easy, but it can be done. Join us to learn some simple ways you can to create healthy habits and make smart choices for your family.



Guest Speaker: Dr. Natalie Jones, Extension Specialist in Family Health