Taking Care of Yourself

Self-care can be seen or perceived as selfish. In reality, self-care is essential to our well-being. In this presentation, we will explain many ways to add more care and nurturing to your everyday life so that you can be at your best at work and beyond.

MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru

Jackie Campbell Carroll

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Jackie

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In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least 6-8 weeks in advance. Every effort will be made to accommodate a shorter request time.

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(UK faculty, staff – no students)

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Taking Care of Yourself

MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru

Jackie Campbell Carroll

Request this session for your group

HUMAN RESOURCES

Contact Us

Taking Care of Yourself

MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru Jackie Campbell Carroll

Request this session for your group

HUMAN RESOURCES

Contact Us

MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru

Jackie Campbell Carroll