Self-care can be seen or perceived as selfish. In reality, self-care is essential to our well-being. In this presentation, we will explain many ways to add more care and nurturing to your everyday life so that you can be at your best at work and beyond.
Taking Care of Yourself
MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru
Jackie Campbell Carroll
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Jackie