Participants will learn about the dimensions of wellness and various practical ways to approach self-care. Participants will begin developing their own personal self-care plan.
Practical Approaches to Self-Care


MSW, LCSW
Rhonda Henry
"I create a safe and supportive environment for our work."
Life transitions
Exploring self and identity
Burnout, career change, work satisfaction
Grief and loss
Fertility challenges
Individual and community trauma
Interpersonal conflict and communication
Rhonda