Practical Approaches to Self-Care

Participants will learn about the dimensions of wellness and various practical ways to approach self-care. Participants will begin developing their own personal self-care plan.

MSW, LCSW

Rhonda Henry

"I create a safe and supportive environment for our work."

Life transitions

Exploring self and identity

Burnout, career change, work satisfaction

Grief and loss

Fertility challenges

Individual and community trauma

Interpersonal conflict and communication

Learn more about

Rhonda

Request this session for your group

In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least 6-8 weeks in advance. Every effort will be made to accommodate a shorter request time.

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Department/Unit name

Population/audience

(UK faculty, staff – no students)

Expected number of participants

Date(s) being requested

Preferred delivery mode

In Person

Zoom

Location

Preferred Length of time

Note: many sessions have a predetermined, set amount of time

Current needs, issues, concerns

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Practical Approaches to Self-Care

MSW, LCSW

Rhonda Henry

Request this session for your group

HUMAN RESOURCES

CONTACT US

Practical Approaches to Self-Care

MSW, LCSW Rhonda Henry

Request this session for your group

HUMAN RESOURCES

CONTACT US

MSW, LCSW

Rhonda Henry