Planning for Mental Well-being after Retirement

Retirement is often viewed as our reward for hard work throughout our careers. But retirement is a change, and any change requires adjustment. It is not unusual for retirees adjusting to retirement to experience stress, anxiety and depression. This presentation will share coping ideas and tips to help you to thrive mentally and emotionally after retirement.

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In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least 6-8 weeks in advance. Every effort will be made to accommodate a shorter request time.

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Note: many sessions have a predetermined, set amount of time

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Planning for Mental Well-being after Retirement

Request this session for your group

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