Resilience develops as individuals learn better strategies to manage stress and life's challenges, especially during adverse times. Building resilience involves tapping into personal strengths and the support of family, colleagues, and friends.
Managing Stress and Building Resiliency
MSW, LCSW
Rhonda Henry
"I create a safe and supportive environment for our work."
Life transitions
Relationship challenges
Identity issues
Navigating individual and community trauma
Work-life satisfaction
Rhonda