Essential Building Blocks of Well-Being

How would work and life be different if you and your team were thriving more and worn-down less? Together we'll explore the building blocks of well-being and provide tangible, research-based practices and techniques that will help you and your team engage, re-connect and flourish more in life.

Request this session for your group

In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least 6-8 weeks in advance. Every effort will be made to accommodate a shorter request time.

Your name

Your email

Comments

Department/Unit name

Population/audience

(UK faculty, staff – no students)

Expected number of participants

Date(s) being requested

Preferred delivery mode

In Person

Zoom

Location

Preferred Length of time

Note: many sessions have a predetermined, set amount of time

Current needs, issues, concerns

Other considerations

Essential Building Blocks of Well-Being

Request this session for your group

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