Emotional Eating

Turning to food is a common way we cope with our emotions. With some self-reflection and practice, you can take control of how you process your emotions and respond in more productive ways than eating. In this presentation, learn how to tame emotional eating when it arises.

EdD, RD

Karen Bryla McNees

"I can help you simplify the process of eating well and bridge the gap between knowing and doing. I believe eating well can be practical, flexible and accessible to anyone!"

Learn more about

Karen

Request this session for your group

In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least 6-8 weeks in advance. Every effort will be made to accommodate a shorter request time.

Your name

Your email

Comments

Department/Unit name

Population/audience

(UK faculty, staff – no students)

Expected number of participants

Date(s) being requested

Preferred delivery mode

In Person

Zoom

Location

Preferred Length of time

Note: many sessions have a predetermined, set amount of time

Current needs, issues, concerns

Other considerations

Emotional Eating

EdD, RD

Karen Bryla McNees

Request this session for your group

HUMAN RESOURCES

Contact Us

Emotional Eating

EdD, RD Karen Bryla McNees

Request this session for your group

HUMAN RESOURCES

Contact Us

EdD, RD

Karen Bryla McNees