Monday meditation 2:22 pm

Mindfulness-Based Stress Reduction 8-week Series 6:00 pm

Simple Sheet Pan Cooking Class 12:15 pm

Koru Mindfulness Training 12:00 pm

Thriving Thursdays: Family disaster preparedness tips 12:00 pm

Intuitive Eating 12:10 pm

Productivity Mondays: Productivity vs. procrastination 12:00 pm

Monday meditation 2:22 pm

QPR suicide prevention training 8:00 am

Untangle Tuesday 2:22 pm

Work-Life Wednesdays: Eat well- nutrition and well-being 12:15 pm

Words Will Set You Free Creative Writing Workshop 12:00 pm

Thriving Thursdays: Caregiving with self-compassion & loving kindness 12:00 pm

MoveWell Virtual 5K 12:00 am

MoveWell Virtual 5K 12:00 am

MoveWell Virtual 5K 12:00 am

Productivity Mondays: Organizing your time and workspace 12:00 pm

Monday meditation 2:22 pm

Elder presentation on the Medicaid maze: Overview of Medicaid adult services 12:00 pm

Untangle Tuesday 2:22 pm

Working Parents virtual coffee chat 8:30 am

Elder caregivers support group 12:00 pm

Thriving Thursdays: Fitness self-care tips 12:00 pm

Productivity Mondays: Establishing priorities and building focus 12:00 pm

Monday meditation 2:22 pm

Workshop on college funding: Financial aid, scholarships & UK tuition discounts 12:00 pm

Untangle Tuesday 2:22 pm

Work-Life Wednesdays: Maintaining healthy relationships at home and work 12:00 pm

Thriving Thursdays: Creating sleep habits for better ZZZZs 12:00 pm

QPR suicide prevention training 2:30 pm

Productivity Mondays: Work-life balance 12:00 pm

Monday meditation 2:22 pm