Skip to main

Vanessa has been a dietitian with UK HR Health and Wellness since 2012. She loves empowering her clients with accurate and evidence-based nutrition information so they can make food choices with confidence!

Schedule a consultation

As a registered dietitian, I can help you work through your nutrition questions and give evidence-based suggestions for improving your nutrition practices.

Appointments are generally 45 to 60 minutes and are available by phone or online meeting. I can also consult by email.

Schedule on the Health and Wellness Dashboard

Watch

3 years ago How to Tame Emotional Eating

13 min. watch | Take control and respond to stress in more productive ways.

3 years ago From the Home Kitchen: Vegetable Empanadas

8 min. watch | Find out how to use all those random vegetables in your fridge.

2 years ago From the Home Kitchen: Quick and easy hummus

Looking for some healthy snacks for your home or office?

Aug 19 How to Tame Emotional Eating