Koru Mindfulness Retreat
Koru Mindfulness is an evidence-based program designed to help reduce stress and anxiety while also increasing sleep and self-compassion. Mindfulness can also help facilitate more connection and flow in your life.
Join health coach, Jackie Carroll for a half-day, silent mindfulness retreat.This is a great opportunity for individuals wanting to try an immersive mindfulness experience.
Saturday, August 19, 2023
9:00am - 12:00pm
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