Work-life workshop on physical fitness tips for everyone
Learn practical ways to keep moving to maintain good physical fitness whether you are working from home or onsite. Let’s re-examine the goal, the tools, and who is involved. This might mean your couch, your family, your co-workers, your office building. We’ll make it all count!
(Goal – use fitness to improve health, combat stress, manage weight, connect with others)
Presenter: Dr. Carrie Davidson, HR Manager, MoveWell
Thursday, May 4, 2023
12:00pm - 1:00pm
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