Creative Self-Care Mental Health Drop-Ins

Join UK Health and Wellness mental health therapists to explore hands-on creative outlets for self-care. Activities will include button making, coloring, painting, Zentangle, and self-compassion mantra writing.

Employees can also pick up mental health resources such as depression and anxiety screening tools, resource recommendation lists, giveaways and self-care supplies.

Drop by any time between 11:30 and 1:30, stay as long as you like and enjoy a self-care pause in your day!