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9:00 am

Well-being and community Exploring the Mind-Body Connection Through Movement, Food and Mental Health

9:00 am to 10:00 am

Join UK HR Work-Life and Well-Being experts for explorations and strategies of the mind-body connection as it relates to self-care and mental

12:00 pm

Well-being and community Work-life workshop on managing family time and expectations

12:00 pm to 1:00 pm

As the summer calendar fills and the juggle of managing work, camps, a new routine & family fun begins to pile up, it can feel overwhelmi