Work-life workshop on using music to enhance your mental health
Music is an important but often underappreciated source of self-care and wellness. Embracing music in everyday life helps to inspire us, motivate us, ease our tensions, lessen our burdens, lift our spirits and connect us with our inner wisdom.
Presenter: Eric Wilkinson, MSW, LCSW, UK HR Mental Health Therapist
Thursday, March 7, 2024
12:00pm - 1:00pm
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