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During difficult times it is important to take intentional action to engage in pleasurable activities. With an emphasis on creativity, innovation, and mindfulness, we will explore ways to cultivate pleasurable activities wherever you may be.

Request this session for your group

In addition to any upcoming scheduled times noted under "Upcoming sessions," this session is also available by request for groups.

Use this form to request this session. You’ll receive a response by email as soon as possible, typically within one week, to discuss scheduling and more details. We appreciate requests made at least one month in advance.