Thriving Thursdays: Creating sleep habits for better ZZZZs
Join health coach and sleep enthusiast Amy Rodquist-Kodet for a conversation about using sleep science and the body’s circadian rhythm to create sleep habits that work for you. Part of National Work and Family Month.
Presenter: Amy Rodquist-Kodet, Wellness Specialist + Holistic Health Coach
Thursday, October 27, 2022
12:00pm - 1:00pm
October
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 |