16 min. watch | Ways to navigate new issues, or the re-emergence of old arguments, safely and effectively.
8 min. watch | Find out how to use all those random vegetables in your fridge.
15 min. watch | Spending a little too much time in your chair lately or generally feeling stiff?
4 min. watch | Make your own sleep spray.
Looking for some healthy snacks for your home or office?
Communication is very important, no matter your work schedule or work style.
6 min. watch | Creative solutions for physical well-being at home.
115 Huguelet Drive
Lexington, KY 40506
Phone: (859) 257-9555
Fax: (859) 323-8512