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November 19, 2020 The Holidays, COVID-19, and Caregiving Terri Weber, MSW, CSW

November 18, 2020 Tips for Fighting Kitchen Burnout Vanessa Oliver, MS, RDN

November 18, 2020 Embracing "Good Enough" Choices Karen Bryla McNees, EdD, RD

November 18, 2020 Taming Emotional Eating Karen Bryla McNees, EdD, RD

November 18, 2020 Aromatherapy for Better Sleep Amy Rodquist-Kodet, MA, CHWC

November 17, 2020 Build Your Own Self-Compassion Meditation Eric Wilkinson, MSW, LCSW

November 17, 2020 Completing Our Body's Stress Response Cycle Amy Rodquist-Kodet, MA, CHWC