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Information about the host of this podcast.
jscamp00's picture Jackie Campbell Carroll, MS, TTS, NBC-HWC, Nia White Belt, RYT 500, Koru
Health Coach
College or Department
Phone Number
(859) 218-4891
Email Address

Listen now

Give yourself a moment to relax and cultivate more grace as you are guided through this 5-minute body scan led by Jackie Hanson, a certified health and wellness coach with UK HR Health and Wellness. As your mind becomes more in tune with your body, you’ll notice how unwinding your body can calm your mind. Find a quiet, comfortable place, take a deep breath, and push play.