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Information about the host of this podcast.
Jakob W. Hester, MS
College or Department
Email Address

In this episode, Dean Jay Miller, PhD, from the College of Social Work joins host Jakob Hester to chat about self-care and cultivating workplace cultures of support. Listen as they discuss some common struggles of self-care and the importance of intentionality and personalization in self-care planning. You’ll also hear Dean Miller offer advice for approaching self-care at the administrative and employee levels, including examples from the College of Social Work’s self-care initiative.

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