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Information about the host of this podcast.
Jwhest2's picture Jakob W. Hester, MS
Wellness Specialist
College or Department
Wellness
Phone Number
(859) 218-5178
Email Address
jwhester1@uky.edu

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In this episode, host Jakob Hester speaks with Vanessa Oliver, a registered dietitian and nutritionist with UK HR Health and Wellness. Listen as they discuss how nutrition and resilience are linked plus tips for including more vegetables and fruit in your diet. You’ll also learn about community supported agriculture and its impact on nutrition, the local economy and the environment.

Mentioned in this Episode

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