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12:00 pm

Well-being and community Elder presentation on practical tools for ending the caregiver stress cycle

12:00 pm to 1:00 pm

Everyone feels stress but caregivers live with additional stressors.  Stress is a physical and mental reaction to life experiences.

2:22 pm

Well-being and community Untangle Tuesday

2:22 pm to 2:37 pm

What might shift if we take time to untangle our stress and overwhelm?