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2:22 pm

Well-being and community Monday meditation

2:22 pm to 2:32 pm

Take a few minutes out of your Monday each week to de-stress with HR Health and Wellness health coach, Jackie Carroll.

6:00 pm

Well-being and community Mindfulness-Based Stress Reduction 8-week Series

6:00 pm to 8:30 pm

UK Health and Wellness, in partnership with Mind Body Studio's Dr.