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(All day)

Well-being and community Travel Through Kentucky Together Step Up Challenge

(All day)

Get your friends, co-workers, and spouse together and register today for our next step challenge: let's travel across Kentucky!

2:00 pm

Well-being and community Mindful self-compassion workshop (4-part series)

2:00 pm to 3:00 pm

Research shows that self-compassion increases life satisfaction, happiness, self-confidence, body appreciation and immune function.