Planning for Mental Well-Being After Retirement
Retirement is often viewed as our reward for hard work throughout our careers. But retirement is a change, and any change requires adjustment. It is not unusual for retirees adjusting to retirement to experience stress, anxiety, and depression. This presentation will share coping ideas and tips to help you to thrive mentally and emotionally after retirement. Part of the 2022 Retirement Conference
Speaker: Kimberly Releford, Mental Health Clinician
NOTE: Sessions are open to UK employees only. Spouses are not eligible to attend. However, sessions will be posted online in the weeks following the conference.